Nūhou maikaʻi no ka puʻuwai-11 hana ocoenzyme Q10
ʻO Coenzyme Q10, ʻike ʻia hoʻi ʻo ka vitamina Q, ʻo ia hoʻi "i nā wahi āpau" a "i loko o nā cell āpau", me ka ʻike kiʻekiʻe loa i loko o ka puʻuwai.Coenzyme Q10 he coenzyme hiki ke hoʻoheheʻe ʻia i ka momona, he ʻāpana kūlohelohe i hana ʻia e nā pūnaewele kanaka ponoʻī. He mea antioxidant maoli ia a me ka hoʻoulu ʻana o ka cell metabolism i ke kino kanaka. ʻO kāna hana nui ka hoʻoulu ʻana i ka hanu cell, hoʻokele i nā cell e hana i ka ikehu, a loaʻa nā waiwai anti-fatigue a me nā antioxidant. , anti-aging, hoʻomaikaʻi i ka palekana o ke kanaka a me ka anti-tumor a me nā hana olakino ʻē aʻe.
Hoʻohana nui ia i ka lāʻau lapaʻau no nā maʻi cardiovascular system. I kēia mau makahiki i hala iho nei, ua hoʻohana nui ʻia i nā huahana meaʻai a me nā huahana olakino ma ka home a ma waho. ʻO ka mea pōʻino, hiki ke kiʻekiʻe o ka Coenzyme Q10 i ke kino o ke kanaka i ka makahiki 20, a laila hoʻomaka ka emi ʻana i ka piʻi ʻana o ka makahiki a me ke kino. ʻO ka mea nui, ua emi loa ka neʻe ʻana o ka coenzyme Q10 i loko o ka puʻuwai. ʻO ka coenzyme Q10 i loko o ka myocardium o kahi kanaka 77 makahiki i hoʻemi ʻia e 57% i hoʻohālikelike ʻia me kahi kanaka 20 makahiki. Ke emi ka pae o Coenzyme Q10, e emi ana kou olakino. E loaʻa nā maʻi ke loaʻa kahi hemahema nui. ʻO ka mea nui, ʻo nā maʻi cardiovascular a me ka cerebrovascular, nā maʻi degenerative neurological, nā maʻi e pili ana i ka hana immune, a me ka maʻi maʻi e hiki mai ana. Ua kaulana ka Coenzyme Q10 supplementation ma Iapana, ʻAmelika Hui Pū ʻIa a me ʻEulopa. He mea koʻikoʻi ka hoʻonui ʻana i ka coenzyme Q10 no ka mālama ʻana i ke olakino cardiovascular a me ka cerebrovascular, hoʻoikaika i nā hana kino, hoʻonui i ka ikaika, a me ka hoʻopaneʻe ʻana i ka ʻelemakule.
Ka papa inoa o nā hana o Coenzyme Q10
1. Ke kumu o ka mana o ka naau
ʻO ka puʻuwai he mea hoʻohana nui i ka ikehu. Loaʻa iā ia ka maʻiʻo kiʻekiʻe loa o Coenzyme Q10 ma waena o nā kino a pau o ke kino kanaka a ʻo ia hoʻi ka mea maʻalahi loa i ka Coenzyme Q10. Ke nele ke kino o ke kanaka i ka Coenzyme Q10, ʻo ka mea maʻamau ka mea maʻamau i ka puʻuwai.
Ma kahi kokoke i nā hōʻike āpau e hōʻike ana i ka coenzyme Q10 hiki ke hoʻomaikaʻi i ka hana myocardial a hoʻomaikaʻi i ka maʻi cardiovascular. Ua hōʻike ʻia e hiki i ka Coenzyme Q10 ke hoʻonui i ka hiki ʻana o ka puʻuwai puʻuwai e 300%. ʻOi aku ma mua o 75% o nā maʻi maʻi puʻuwai i hoʻomaikaʻi nui i ko lākou kūlana ma hope o ka lawe ʻana i ka Coenzyme Q10, e hōʻemi nui ana i ka hopena o ka make koke.
2. E pale i ka lolo a me ke aʻalolo
Ma waho aʻe o ka puʻuwai, ʻo ka lolo ka mea ikaika loa me ka koi ikaika nui i ke kino o ke kanaka. Hiki i ka Coenzyme Q10 ke hāʻawi i ka oxygen a me ka ikehu i nā pūnaʻi ʻiʻo puʻuwai a me nā pūnaʻi o ka lolo, e mālama ana i ka lolo olakino a ikaika a me nā pūnaʻi nerve.
3. Hoʻonui i ka ikaika a hoʻomaha i ka luhi
ʻO Coenzyme Q10 kahi meaʻai e hoʻoulu ai i ka hanu cellular a hoʻoikaika i nā cell e hana i ka ikehu. ʻO 95% o ka hana ikehu o ke kino e pili ana iā Coenzyme Q10.
Hiki i ka nele o Coenzyme Q10 ke hoʻoulu i ka luhi, a ʻo ka hemahema koʻikoʻi no ka wā lōʻihi e hiki ai ke hōʻeha i ka naʻau.
Hoʻohui ʻia ʻo Coenzyme Q10, e hauʻoli ʻoe i ka ʻike ʻana ua hoʻonui ʻia kou ikaika, ka ikaika a me kou hoʻomanawanui, a ʻaʻole ʻoe e luhi pinepine. Hiki i ka Coenzyme Q10 ke hoʻonui i ka ikaika o ke kino a pale i ka luhi. He mea punahele ia i ka poʻe haʻuki a he koho maikaʻi loa ia no nā poʻe maʻi me ka maʻi luhi mau loa e hoʻopau i ka maʻi.
4. Kōkua i nā poʻe maʻi me ka hahau ʻana, ka maʻi Parkinson a me ka maʻi o Alzheimer
Hōʻike ka noiʻi i ka wā e hāʻule ai ka pae coenzyme Q10 o ke kino kanaka ma 25%, ʻo nā maʻi cardiovascular a me ka cerebrovascular, nā maʻi degenerative neurological, nā maʻi pili pili i ka pale, a me ka maʻi kanesa.
ʻO ka mālama ʻana a me ka noiʻi ʻana o ka coenzyme Q10 i nā maʻi neurodegenerative ua lawe mai i nā hopena hou i nā poʻe maʻi me ka hahau, ka maʻi Parkinson, nā maʻi neurogenetic, ataxia, ka maʻi Alzheimer (dementia), progressive muscular atrophy, diabetic neuritis, etc. Hiki i ka Coenzyme Q10 ke hōʻemi i ka pōʻino o ka lolo a me ke aʻalolo i kēlā mau maʻi.
5 Anti-oxidation, anti-aging, a me ka pale ʻili
Loaʻa i ka Coenzyme Q10 kahi hopena antioxidant ikaika, e ʻimi ana i nā radical manuahi e pale aku i nā cell mai ka pōʻino a pale i ke olakino cell. ʻO kaʻelemakule o kaʻili a me ka piʻiʻana o nā wrinkles pili pū me ka Q10 content. ʻO ka haʻahaʻa o ka ʻike, ʻoi aku ka maʻalahi o ka ʻili a ʻoi aku ka nui o nā wrinkle ma ka maka.
Hiki i ka Coenzyme Q10 ke hoʻonui i ka manaʻo o ka hyaluronic acid i ka ʻili, hoʻonui i ka ʻili o ka ʻili, a he hopena maikaʻi ia i ka hoʻomaikaʻi ʻana i ka leo o ka ʻili, e hōʻemi ana i nā wrinkles, a me ka mālama ʻana i ka palupalu o ka ʻili, ka elasticity, a me ka maʻemaʻe, e hoʻonui ai i ka ikaika o ka ʻili. keratinocytes a me ka ho'ēmiʻana i ka apoptosis pūnaewele. , e opiopio ai oe.
Hoʻohui ʻia ʻo Coenzyme Q10 i nā mea nani kiʻekiʻe a me nā huahana mālama ʻili. ʻO ka Coenzyme Q10 ka pōmaikaʻi nui i nā poʻe maʻi me ka ʻili maloʻo.
7. Hoʻomaikaʻi i nā pilikia gum
Ua ʻike nā haʻawina ʻaʻole lawa ka coenzyme Q10 i ka poʻe me ka maʻi ʻāʻī. He mea maikaʻi loa ka Coenzyme Q10 i ka maʻi ʻāʻī. Ua ʻike kekahi poʻe maʻi i ko lākou pilikia ʻāʻī e nalowale loa i loko o ʻewalu pule wale nō.
8. E ho'ēmi i ke poʻo o ka Migraine
ʻO ka hoʻemi ʻana i ka ikehu mitochondrial i loko o nā cell hiki ke hoʻoulu i ka migraines, a hiki i ka coenzyme Q10 ke hoʻomaikaʻi i ka metabolism ikehu mitochondrial. Ua hōʻike ʻia nā hoʻokolohua lapaʻau e hiki i ka Coenzyme Q10 ke hōʻemi i ka hōʻeha o ka migraine ma 55.3%.
9. Hoʻopau i nā hopena ʻaoʻao o nā lāʻau lapaʻau
ʻO nā lāʻau lapaʻau e hōʻino i ke ake e hiki ke hōʻemi i ka CoQ10 i loko o ke kino.
Hiki i nā statins hoʻohaʻahaʻa Cholesterol ke hoʻemi i nā pae CoQ10 a hiki i ka 40%, e hoʻonui ana i ka pilikia o ka naʻau.
Manaʻo nā kauka ʻike i nā mea maʻi e lawe i ka coenzyme Q10 i ka wā e lawe ana i nā statins e hōʻemi i nā hopena ʻaoʻao o nā statins, hoʻomaha i ka myalgia a me ka luhi i hoʻokumu ʻia e nā lāʻau lapaʻau, a pale i ke ake.
10 Hoʻonui i ka palekana
He ikaika ko Coenzyme Q10, a he 50 ka nui o kona mana antioxidant ma mua o ka huaora E. Hiki iā ia ke hoʻonui i ka hiki o ka ʻōnaehana pale. ʻO ka ʻōnaehana pale kino ka pale kūlohelohe maikaʻi loa e kūʻē i nā maʻi like ʻole a pale i nā kino koʻikoʻi e like me ka puʻuwai, ate, a me nā puʻupaʻa mai ka pōʻino e nā maʻi a me nā maʻi.
Wahi a kekahi mau ʻikepili, ua ʻike nā haʻawina i nā makahiki i hala iho nei he haʻahaʻa ka nui o ka coenzyme Q10 i nā poʻe maʻi me ka maʻi maʻi maʻi, ka maʻi prostate, ka maʻi pancreatic, a me ka maʻi ʻaʻai kolone ma mua o ka poʻe maʻamau.
Hōʻike ka noiʻi e hiki i ka coenzyme Q10, ma ke ʻano he mea hoʻoikaika kino ʻole, hiki ke hana maikaʻi i ka hoʻomaikaʻi ʻana i ke kino o ke kino, anti-inflammation, a me anti-tumor.
Loaʻa iā ia kekahi mau hopena maikaʻi i ka myocarditis viral, ka hepatitis viral, ka maʻi hepatitis, ka neuritis diabetic, ka maʻi maʻi obstructive maʻi, bronchitis, hānō, periodontitis, etc. Hiki iā ia ke hoʻohaʻahaʻa i kekahi mau pilikia i hana ʻia e ka radiotherapy a me ka chemotherapy i nā maʻi maʻi maʻi.
11. E kōkua i nā poʻe maʻi diabetic e hoʻomaikaʻi i ko lākou kūlana
Hiki i ka Coenzyme Q10 ke pale aku i ka pancreatic B cell, hoʻonui i ka huna ʻana o ka insulin, a hoʻemi i ke kiʻekiʻe o ke kō koko i ka maʻi maʻi.
Ua hōʻoia ka hui olakino honua ʻo ke koʻikoʻi oxidative ke kumu nui o ka maʻi diabetes a me nā pilikia. ʻO ka hoʻohui ʻana i nā antioxidants endogenous e like me ka coenzyme Q10 hiki ke hoʻopaneʻe i ka ulu ʻana o ka maʻi maʻi a me kona mau pilikia me nā hopena koʻikoʻi.
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Ka manawa hoʻouna: Apr-01-2024
