Nūhou
He maikaʻi ke kī hiki i ke olakino, akā pono kekahi poʻe e makaʻala i ka ʻai ʻana!----Mahele ʻEkolu
Mai haʻalele i ka caffeine i loko o ka matcha
ʻAʻole maopopo iaʻu ke kumu, akā manaʻo nui ka poʻe i kēlāMatchaʻAʻole loaʻa a liʻiliʻi paha ka caffeine, a i ʻole lākou e haʻalele loa i ka ʻoiaʻiʻo ʻo Matcha, ma ke ʻano he kī, he caffeine.
ʻAʻole wale ka caffeine i loko o ka matcha, akā ʻoi aku ka kiʻekiʻe o ka ʻike ma mua o ke kī ʻōmaʻomaʻo maʻamau.
ʻAʻole pili wale ka caffeine i loko o nā lau kī i ke ʻano kī, nā kūlana climatic a me ke ʻano o ka brewing, akā i ka manawa ʻohi o nā lau a me ka wā ulu o nā lau. ʻO ka nui o nā lau, ʻoi aku ka haʻahaʻa o ka caffeine.
No laila,matchaloaʻa ka nui o ka caffeine ma mua o nā kī ʻōmaʻomaʻo ʻē aʻe. ʻO ka maʻamau, ʻo ka caffeine maʻiʻo o ke kī ʻōmaʻomaʻo he 11.3-24.67mg/g, a ʻo ka ʻike caffeine o matcha he 18.9-44.4mg/g. [ʻO ka maʻamau, ʻo ka ʻike caffeine i loko o nā pīni kofe he 10-12mg/g. No ka ʻike wale nō kēia waiwai, no ka hāʻawi ʻana i ka manaʻo i kēlā me kēia kanaka.
No ka hana ʻana i kahi kīʻaha matcha 240ml, hoʻohana maʻamau ʻoe ma kahi o 2-4g o ka pauka matcha.
No nā mea ʻai ʻai matcha ʻē aʻe, ua nānā au i nā mea ʻai no nā ʻōwili matcha cream, ice cream matcha, amatchakeke ma ka lumi kuke. Ua helu au he 0.5-3g ka nui o ka matcha ma kēlā me kēia keke (roll) a me kēlā me kēia pahu hau.
Ke hana nei i ka makemakika, ʻaʻole hiki ke mālama ʻia kēia ʻike caffeine. Inā ʻoe e ʻai ʻoi aku ka nui o ka caffeine ma mua o ka inu ʻana i ke kīʻaha kofe nui.
No nā meaʻai i hoʻopaʻa ʻia me ka matcha i hoʻohui ʻia, e hōʻike ana kekahi i ka hapa nui o ka pauka matcha ma ka papa inoa meaʻai, no laila hiki iā ʻoe ke helu pono i ka ʻike caffeine iā ʻoe iho.
I ka pōkole, ʻo ka poʻe i maʻalahi i ka caffeine e nānā pono i nā meaʻai i loaʻa i ka matcha a me ka pauka kī ʻōmaʻomaʻo ~
No ka mea hou akuʻikee pili ana i kā mākou huahana a me nā lawelawe e ʻoluʻolu e kelepona mai iā mākou.
Kelepona kelepona: 86 18691558819
Irene@xahealthway.com
www.xahealthway.com
Wechat: 18691558819
WhatsApp: 86 18691558819
